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Why we need to play catch (and skip) with our kids

Now that the weather’s warmer, my kids are playing in the garden more frequently. The trampoline is seeing more action, and toys are strewn across the lawn. Meanwhile my eldest daughter, who loves gymnastics and goes to a class after school, spends every spare moment doing handstands, cartwheels, bridges and other ultra-bendy moves, most of which are beyond me.