It was my daily treat of two squares of chocolate every evening that did it. Over time this indulgence had morphed into three, then four squares, and sometimes more. But what really troubled me was that even when I didn’t fancy it, I would tuck in – as though it was my right.
You’ve got to be careful with New Year’s resolutions. If you think too big, they can be a surefire path to feeling lousy as, one after the other, they fall by the wayside.